Sensitive people should be treasured. They love deeply & think deeply about life. They are loyal, honest & true. The simple things sometimes mean the most to them. They don't need to change or harden. Their purity makes them who they are.
Cashews Are A Natural Anti-Depressant because they have essential amino acid L-tryptophan. Beans, peas, cheese, and nuts (and wheat germ, but that's not gf) have tryptophan as well. Also lists other health benefits of cashews.