Jess Tanseli

Jess Tanseli

University student in Ambleside/ Lake District, studying Outdoor Leadership. Currently trying to figure out my life, waitress on the side.
Jess Tanseli
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.the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein!!

the less you eat sweets, the less you crave them. when you want sugar, your body is literally begging you for protein! SO true I haven't eaten sweets or drank pop in MONTHS and I have no desire to even try them when they're around.

Weight loss and fitness motivation #weight-loss #lose-weight #weight-loss-tips

Eat more vegetables. Drink more water and green tea. Workout 30 - 45 minutes 3 times a week and Think positive.You will feel powerful, confident and look totally HOT.We only have one life.

White Off The Shoulder High Waist Bodycon Midi Dress

This dress will shake up your wardrobe! Here we show you this dress with off the shoulder, splited hem, bodycon fit. Style it with high heels to match a beautiful look. from mobile

Petite Nisha Sweetheart Off The Shoulder Dress

Skye Sweetheart Off Shoulder Bodycon Dress - Dresses - Street Style, Fashion Looks And Outfit Ideas For Spring And Summer 2017

YES! YES! YES!!! Read this again and print it out, put it on your fridge, in your car and on your bathroom mirror.

When people tell me they are going to eat crappy food because they are treating themselves, I can't help but cringe. It's not a reward. There is nothing wrong with a well balanced healthy lifestyle which can and should include lots of yummy treats.