One week is ideal, and you should lose approximately 10 pounds during that timeframe.

Do You want to lose 10 pounds in a week? Try this simple and effective diet!

One week is ideal, and you should lose approximately 10 pounds during that timeframe.

100 Slimming World Syn Free Recipes - save your syns for treat with these delicious syn free meals that do not compromise on taste.

100 Slimming World Syn Free Recipes

100 Slimming World Syn Free Recipes - save your syns for treat with these delicious syn free meals that do not compromise on taste.

Slimming Eats Yummy Beef Lasagne - gluten free, vegetarian, Slimming World and Weight Watchers friendly

6 Must Try Best Ever Slimming World Pasta Bakes

Keep kids busy this winter with this fun winter activity. Can be played as Simon Says game. Great gross motor activity. Free printable at www.theresourcefulmama.com

Indoor Winter Activity {Free Printable

Keep kids busy this winter with this fun winter activity. Can be played as Simon Says game. Great gross motor activity. Free printable at www.theresourcefulmama.com

Syn Free Pizza Toasts - for those times when you fancy pizza, but don't want to go over on your daily syns. These are yummy and the toppings can be varied.

Syn Free Pizza Toasts

Syn Free Pizza Toasts - for those times when you fancy pizza, but don't want to go over on your daily syns. These are yummy and the toppings can be varied.


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Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

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