Pankaj Jha
More ideas from Pankaj
This website has a whole series of workouts without equipment that you can challenge yourself to.

This website has a whole series of workouts without equipment that you can challenge yourself to. I'm going to do this challenge ;

30-Day Summer Abs Challenge #fitness #abs #workout

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyones wish list.

The Jump Rope Challenge. I'm doing this one because my husband gave me a fancy, big-girl jump rope for Christmas. I'm all about super-cheap cardio aids!

The Jump Rope Challenge. I'm doing this one because my husband gave me a fancy, big-girl jump rope for Christmas. I'm all about super-cheap cardio aids! For More Health And Fitness Tips Visit Our Website