Jill Rolinson
More ideas from Jill
Blast+Arm+Jiggle+with+5+Best+Triceps+Exercises

Blast Arm Jiggle with 5 Best Triceps Exercises - Seated Overhead Triceps Extension: Grab a dumbbell and sit upright on a stability ball with your abs in nice and tight. This move will really help to tone your upper arm.

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo

Banish “Paunch Belly” With This Cool Kettlebell Core Exercise called the Halo. Love making clients do halos!

Butt Workout via Tumblr

Feel the glut burn with this workout. It will surely help raise your glut and round it out. What female don't want a nice glut 🙈 Granted I never had one Blah

Crock pot lasagna

Lasagna in the crock pot. Now I can enjoy my favorite food even in the summer by not heating up the house with a hot oven! Will tweak the ingredients to my liking i. the cottage cheese. No, must u (Easy Meal With Ground Beef Crock Pot)