Jill Rolinson

Jill Rolinson

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If your neck is chronically tense and tight, and if the muscles in your upper back and shoulders often feel as hard as a rock, you’re not alone. In our high-stress, hurried, 24/7 world, many of us feel the weight of the world on our shoulders. Add to this emotional tension the postural stress of …

If your neck is chronically tense and the muscles in your upper back and shoulders feel as hard as a rock try this stretch.

Crock pot lasagna

Lasagna in the crock pot. Now I can enjoy my favorite food even in the summer by not heating up the house with a hot oven! Will tweak the ingredients to my liking i. the cottage cheese. No, must u (Easy Meal With Ground Beef Crock Pot)

Think your kids are being raised to be kind? Think again. A Harvard researcher and psychologist has 5 ways to train your child to be kind and empathetic.

Are you raising nice kids? A Harvard psychologist gives 5 ways to raise them to be kind Think your kids are being raised to be kind? A Harvard researcher and psychologist has 5 ways to train your child to be kind and empathetic.