More ideas from J
7 Awesome, Safe Workouts For Pregnant Moms

Cute to the Core Abs Workout for Pregnancy from What To Expect When You're Expecting with Heidi Murkoff is a low-impact, Pilates-based core-strengthening rou.

Prenatal exercise can help keep you and your baby healthy, prevent gestational diabetes, and speed up your postnatal recovery time. Even with all of these advantages, it is important to remember that not all of the exercises you do regularly are safe or comfortable during pregnancy.

Prenatal exercise can help keep you and your baby healthy, prevent gestational diabetes, and speed up your postnatal recovery time. Even with all of these advantages, it is important to remember that not all of the exercises you do regularly are safe or c

Pregnancy Week by Week Chart - Amazing

A helpful infographic guide for moms about your baby's weekly evolution alongside the changes taking place in your body during pregnancy (Mom and Baby, Week by Week)

Learn your baby's size and get personalized pregnancy articles by downloading the Ovia Pregnancy app!

Learn your baby's size and get personalized pregnancy articles - would be cute to take a picture every week holding one of these items!