Anyone that has ever been to Nando's will know how ridiculously good their  Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there  for a meal.  I was craving some of their Spicy Rice the other night and since I don't  live close to a Nando's I decided to try make my own sy

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own sy

My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…

Syn Free Beef Ragu Fettuccine

My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…

Two of our favourite Slimming World friendly meals are Chilli and pasta. So we like to have the best of both worlds and combine them both and make this Syn Free Chilli Pasta Bake! It’s a great, filling comfort food, that’s pretty easy to make, won’t cost a fortune and it’s Syn free if you use…

Syn Free Chilli Pasta Bake

Two of our favourite Slimming World friendly meals are Chilli and pasta. So we like to have the best of both worlds and combine them both and make this Syn Free Chilli Pasta Bake! It’s a great, filling comfort food, that’s pretty easy to make, won’t cost a fortune and it’s Syn free if you use…

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

Syn Free Bacon, Onion and Potato Bake

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

In honour of the fact that my Slimming World roast potatoes post has had over 150 hits in the past two days we had them for dinner tonight… Yum!

Slimming World roast potatoes are the best

In honour of the fact that my Slimming World roast potatoes post has had over 150 hits in the past two days we had them for dinner tonight… Yum!

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