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Anyone that has ever been to Nando's will know how ridiculously good their  Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there  for a meal.  I was craving some of their Spicy Rice the other night and since I don't  live close to a Nando's I decided to try make my own sy

Nando's Inspired Syn Free Spicy Rice

Syn Free Coleslaw | Slimming World

Coleslaw is a classic side dish to accompany salads, jacket potatoes, BBQs and of course our Low Syn KFC Fakeaway, but, as with many of our favourite things it's pretty high in syns. So why not make y

My love of pasta never wavers, but I’ve recently found that I’m bored of the usual sauces. This Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes! This post contains affiliate links. Find out what this means. It’s OK folks, we lived to tell…

This Slimming World friendly Syn Free Beef Ragu Fettuccine came about entirely by accident when the unthinkable happened and we ran out of potatoes.

Two of our favourite Slimming World friendly meals are Chilli and pasta. So we like to have the best of both worlds and combine them both and make this Syn Free Chilli Pasta Bake! It’s a great, filling comfort food, that’s pretty easy to make, won’t cost a fortune and it’s Syn free if you use…

Two of our favourite Slimming World friendly meals are Chilli and pasta. So we like to have the best of both worlds and combine them both and make this Syn Free Chilli Pasta Bake! It’s a great, filling comfort food, that’s pretty easy to make, won’t cost

Syn Free Coleslaw | Slimming World Recipes - pinchofnom.com

Coleslaw is a classic side dish to accompany salads and there's a lot of Slimming World recipes out there. This is how we make our Syn Free Coleslaw.

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own syn free version and I was not disappointed! Recipe and method are below! Ingredients: (Serves 2) 150g Rice of your choice 500 - 600ml of Water 2 Chicken stock cubes 1/2 an onion - finely chopped 1/2 finely…

Nando's Inspired Syn Free Spicy Rice

Syn Free Nandos Spicy Rice | Pinch Of Nom Slimming World Recipes 164 kcal | Syn Free | 11 Weight Watchers Smart Points

Syn Free Nandos Spicy Rice | Pinch Of Nom Slimming World Recipes 164 kcal | Syn Free | 11 Weight Watchers Smart Points

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. Seriously! We like an easy dinner, especially if we’ve had a full day of prepping and cooking. The last thing you want…

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. We like an easy dinner, especially if we’ve had a

In honour of the fact that my Slimming World roast potatoes post has had over 150 hits in the past two days we had them for dinner tonight… Yum!

Slimming World roast potatoes are the best

In honour of the fact that my Slimming World roast potatoes post has had over 150 hits in the past two days we had them for dinner tonight.

Slimming Eats Syn Free Curly Fries - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Syn Free Curly Fries

Look at these delicious Syn Free Curly fries. Spiralizers have many uses, great for making all those speed vegetables interesting and of course curly fries

Mexican Chicken and Rice Tender Chicken in a spicy Enchilada style sauce, served over rice and topped with delicious gooey melty cheese.

Low Syn Spicy Mexican Chicken and Rice

Mexican Chicken and Rice Tender Chicken in a spicy Enchilada style sauce, served over rice and topped with delicious gooey melty cheese.

SYN FREE HUNTERS CHICKEN - SLIMMING WORLD RECIPE - FANTASTIC DINNER IDEA - EASY, QUICK AND SIMPLE

Syn Free Slimming World Hunters Chicken

Syn Free Slimming World Hunters Chicken - Basement Bakehouse

Slimming World Thai Red Fish Curry

slimming world thai red fish curry

For a thai red curry that& ready in no time, look no further than this delicious Slimming World recipe - the perfect midweek dinner!

Slimming Eats Syn Free and Low Syn Snack Ideas for Slimming World (some also suitable for Weight Watchers)

Syn Free and Low Syn Snacks

Lots of great syn free and low syn snacks to help you to stick to plan on Slimming World. Next time you fancy a snack, give one of these a try.