More ideas from joey
How to perform bicycle crunch in 3 easy steps. An ACE sponsored study done at the Biomechanics Lab at Sand Diego State University came up with a list of the best and worst ab exercises ranked by muscle stimulation level.

Traditional crunch just doesn't cut it. It's the Bicycle Crunch that you remember your mom used to do in the living room is what ranked the highest in the ab exercise ranking.

Photos of how areas should look when they are tidy.

Tidy cards - To help the children to replace the resources after use, I photographed all the areas and displayed the photos on the shelf. I also made copies to use at tidy time when I give the cards to groups of children.

Reggio Classroom, Classroom Ideas, Primary Classroom, Classroom Setting, Classroom Design, Preschool Classroom, Kindergarten, Forest School, Daycare Ideas