While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exer
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.
Bathroom: reclaimed oak used else- where in the house is stained for a darker, more refined look. The countertop is concrete, and the mirror surround is zinc. The photo features the wife’s grandfather, an avid skier, … Continue reading →