Joe Wicks The Body Coach -Cosmopolitan.co.uk

5 healthy recipes from The Body Coach aka Joe Wicks

20 Minute Fat Burning HIIT & Abs Workout | Home HIIT

HIIT Training with The Body Coach - 20 minute body and abs workout

The Body Coach:#Leanin15 Thai Massaman Chicken curry! Ready in under 15 minutes as usual & perfect to batch cook for lunch the next few days! #teamlean2014 #thebodycoach

The Body Coach: Thai Massaman Chicken curry! Ready in under 15 minutes as usual & perfect to batch cook for lunch the next few days!

The Body Coach:Team Lean Protein Flapjack 1. 3 Tbs syrup 2. 1 tbs honey 3. 2 tbs almond butter 4. 2 ripe bananas 5. 1 peeled and grated apple 6. 250g rolled oats 7. 100g blueberries & raisins 8. 100g pistachios 9. 100g almonds 10. 100g walnuts 11. 50g sunflower seeds 12. 2 tbs of ground flax seed 13. 2 scoops of whey protein 14. Mix together 15. Add 100ml hot water 16. In an oven tray 17. Fan oven 140degrees for 50 mins

The Body Coach:Team Lean Protein Flapjack 3 Tbs syrup 1 tbs honey 2 tbs almond butter 2 ripe bananas 1 peeled and grated apple rolled oats blueberries & raisins pistachios almonds walnuts 1

25 Minute Ladder HIIT Workout | Awesome Fat Burner You Can Do At Home - YouTube

Try this 25 minutes HIIT workout that gets tougher and tougher as you go. This is a great fat burner that you can do anywhere in under 30 minutes. Smash this.

▶ LEON & The Body Coach : Lean & Clean in 2015: Beginner HIIT Workout | 15 minutes This one is great, quick, all his videos are very fun, and I'm left sweating for ages afterwards :)

LEON have teamed up with Joe Wicks aka to bring you this 15 minute beginner HIIT workout.

Recipe of The Day: Black Bean Enchilada / The Body Coach Blog 8g Coconut oil 100g white onion 1 clove of garlic 1 Green chilli 300g Black beans 120g fresh tomato 70g Frozen sweetcorn 100ml water 1 tsp Paprika 1 tsp Cumin 1 tsp Coriander 1 small handful fresh coriander 1 lime 2 Tortilla wraps 45g Mozzarella 135g Salad greens 50g Sour cream

Try this banging vegetarian recipe of black bean enchiladas. It's packed full of goodness and will help fuel your body for some serious fat burning.

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