It's easy to downplay how wonderful we actually are. We can forget all about self compassion. And be much kinder to our friends than we are to ourselves. Here are some of our favorite self compassion quotes to remind you to be kind to yourself first and foremost. Check this out now or pin for later!
There are many things to cope with in midlife and an impending empty nest is one of the biggest. If you're struggling in an empty nest or worried about it happening soon, this will help you work out how you can make this an exciting time, not one to fear, so you can really start to thrive. Read this now or pin for later!