More ideas from Joanne
Paripurna Navasana using a strap to learn the work in the legs and upper back http://www.centroreservas.com/

Paripurna Navasana using a strap to learn the work in the legs and upper back

Backbend with Wall and Strap. Help to get into king dancer pose!

Backbend with Wall and Strap. Help to get into king dancer pose, which is one of my favourites and I can't quite do it yet!

How to Do a Headstand without a Wall | Starts from an elbow balance - I should try this variation.

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Abraham-Hicks Quote

*The vibration of appreciation . guarantees wonderful future experiences as the universe responds again and again to your signal.