Syn Free KFC style Chicken ~ Slimming World - You And Me Are Family
This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free
Onion Bhajis - Syn Free — Slimming Survival | Recipes | Tips | New Finds
Indian is my favourite cuisine, and onion bhajis are quite the drool-fest aren't they? So when I sampled a syn free onion bhaji at class recently I was blown away. I decided that these were going to accompany my slimming world curries every time... Now, these take a bit of prep so I've somewhat given up on that dream, but they are definitely worth rustling up as a party food or when having a "fakeaway" night in.
Coconut Green Lentil Curry
This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 4 syns per serving Green – 4 syns per serving 5.0 from 1 reviews Coconut Green
Syn free hummus (slimming world friendly)
Sometimes you just need something to snack on and it difficult if like me you like savoury things rather than sweet. Hummus would normally ...
Cheese, bacon, BBQ sauce on top of a chicken breast, served with a large side of Cajun Fries, are you sure this is a meal you can eat on Slimming World??? Well don't worry because you can and it's only a couple of syns too!!! I used the BBQ sauce recipe that is on this blog and the recipe made 5 portions. I used 1½ portions of BBQ sauce per person with this meal, which worked out at 2¼ syns per person. Preheat oven 200c, 400f, gas mark 5 Ingredients 2 boneless skinless chicken breasts 3…
Perfect for breakfast, lunch, a picnic or snacks, low syns, but that all depends on the sausages you use. I used Tesco's cumberland low fat sausages for these, it took 1.5 sausages to wrap the egg, so it worked out at 1.5 syns each. I like to soft boil the eggs, so they are still soft and creamy when completely cooked. Preheat oven 200c, 400f, gas mark 5 Ingredients 4 large eggs 6 low fat sausages salt and pepper 1 tsp chilli powder 1 tsp paprika 1 tsp italian seasoning Method Put the eggs…
Butternut Squash stuffed with Spicy Chicken and Rice | Slimming Eats
Sweet Roasted Butternut Squash Stuffed with Spicy Chicken and Rice topped with melted golden cheese - a perfect meal all in one.
LEMON & LIME HALF SYN ROULADE
HALFSYN ROULADE 4 EGGS VANILLA ESSENCE (FEW DROPS) ......4TBLSP CANDEREL ......STRAWBERIES OR RASPBERRIES (CHOPPED) FRY LIGHT ...GREASE PROOF PAPER 1 TSP BAKING POWDER 1 TUB QUARK METHOD: SEPERATE EGG WHITES FROM YOLKS AND WHISK WHITES UNTIL SOFT PEAKS FORM. IN ANOTHER BOWL PUT THE YOLKS, HALF OF THE TUB OF QUARK,2 TBLSP CANDEREL,FEW DROPS VANILLA ESSENCE,BAKING POWDER. WHEN PEAKS FORM FOLD IN THE ABOVE INGREDIENTS THEN ONTO A GREASED TRAY LINE WITH GREASEPROOF PAPER AND ADD THE CAKE…
Slimming world lemon cake. 8 syns for the whole cake It's 50g self raising flour (8 syns), 2 lemons, 28g sweetener and 5 eggs (seperated) Mix the flour, sweetener, rind of 2 lemons, juice of one lemon and 5 egg yolks. Then white the egg whites until stiff and gently fold into the flour mixture. Bake at 180 degrees for 20-30 mins. Mix 10g sweetener with the juice from the other lemon and heat it gently (I put it in microwave for 30 seconds). Drizzle the lemon/sweetener mixture over the cake…