Watermelon Cocktail

Strawberry Watermelon Cocktail by She Knows. Nothing screams summer like strawberries and watermelon. Mix the two together, and you have summer in a glass. Spike this strawberry watermelon cocktail with rum or enjoy it virgin with the kids.


1 low fat shortcake, cut into 8 slices 60 ml maple syrup 250 g fresh strawberries, cleaned & sliced 250 ml non-fat whipped cream topping

Classic Beef Burger

Classic Beef Burger Perfect BBQ food (but with our weather, always have a Grill handy indoors LOL)

Warm Asian Style Noodle Salad recipe made using a health grills: Ingredients  60g buckwheat or soba noodles, cooked & drained 250g of pre-cooked tofu, drained & cut into cubes 1garlic clove, crushed 1red chilli finely chopped 2tbsp reduced sodium soya sauce 1tsp sweet chilli dipping sauce 1tsp sesame oil Juice of 1/2 lime 1 carrot, peeled & grated into long strips 1 head of pak choi, shredded 1/2 courgette cut into long strips 1/2 red onion cut into strips Small handful of fresh coriander…

Warm Asian Style Noodle Salad - A lovely way to grill your marinated tofu using the George Foreman Grill

Baileys cocktail

Baileys Cocktail Ingredients: 100 ml Baileys Irish Cream 50 ml Frangelico 2 scoops vanilla ice cream 100 ml whipping cream Chocolate shavings to garnish.

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