Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of o

Check out Joe Wicks AKA The Body Coach: eggs baked in avocado recipe

Joe Wicks, The Body Coach: eggs baked in avocado recipe

“Try this bacon and feta cheese omelette for breakfast today. Cooked in @lucybeecoconut and packed with healthy fats and protein to fuel your day. Beats…”

Try this bacon and feta cheese omelette for breakfast today. Cooked in and packed with healthy fats and protein to fuel your day. Beats sugary cereal all day long 🔥🙌🏼😃

Joe Wicks recipe: Lean in 15 protein pancakes Ingredients  1 banana, roughly chopped  1 scoop vanilla protein powder  1 egg  25g rolled oats  1 tbsp coconut oil  Greek yoghurt, blueberries and raspberries, to serve

Joe Wicks recipe: Lean in 15 protein pancakes Ingredients 1 banana, roughly chopped 1 scoop vanilla protein powder 1 egg rolled oats 1 tbsp coconut oil Greek yoghurt, blueberries and raspberries, to serve

“Bosh Start your day off like a winner with a #leanin15 breakfast like this! Scrambled eggs with feta and smoked salmon  More healthy fats and…”

Joe Wicks - My top 5 sources of healthy fats are: oil Wild salmon or mackerel Organic flax seeds Avocados Almonds, cashews, walnuts

Try this bacon and feta cheese omelette for breakfast today. Cooked in @lucybeecoconut and packed with healthy fats and protein to fuel your day. Beats sugary cereal all day long #Leanin15 #breakfast

Try this bacon and feta cheese omelette for breakfast today. Cooked in and packed with healthy fats and protein to fuel your day. Beats sugary cereal all day long 🔥🙌🏼😃

Let's hear it for the scrambled eggs cooked in @lucybeecoconut oil served with avocado on toast  #EggsMe  #leanin15 #food #nutrition #health #fitness #foodie #breakfast #brunch #foodporn #fitfam

Let's hear it for the scrambled eggs cooked in oil served with avocado on toast

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