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CBT - Thoughts - There’s a lot of thought patterns we activate when we interact with others. Here’s a take on cognitive errors mixed with some of the mental habits we try to cultivate through yoga– and mindfulness in general.
Knowing what to write in a card can be especially difficult for some people and in some situations. Don't spend too much time figuring out what to write in a greeting card. Use these greeting card messages to help write the best card message possible.