Joel Van Zyl

Joel Van Zyl

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Joel Van Zyl
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An easy slow cooker curry with adzuki beans and sweet potato. Our last trip to the local Asian supermarket to buy pulses resulted in the familiar split peas and butter beans, plus something called red cow peas. These are common in some countries as they are drought resistant – and they are also known as …

An easy slow cooker curry with adzuki beans and sweet potato. Our last trip to the local Asian supermarket to buy pulses resulted in the familiar split peas and butter beans, plus something called red cow peas. These are common…

Dairy-Free Fudgesicles made with avocado, cacao powder, pure maple syrup, and coconut milk for a vegan and paleo dessert! easy healthy desssert recipes

Dairy-Free Fudgesicles made with avocado, cacao powder, pure maple syrup, and coconut milk for a vegan and paleo dessert! easy healthy desssert recipes

Smoly sweet potato and black bean burger - gluten free, vegan and tasty

Smoly sweet potato and black bean burger - gluten free, vegan and tasty

Vegetarian moussaka with aubergine, lentils, mushrooms, chickpeas and tomatos | via larderlove.com

Vegetarian moussaka with aubergine, lentils, mushrooms, chickpeas and tomatos | via larderlove.com

A warming coconut and lentil dahl recipe with coconut yoghurt, avocado, rice, fresh coriander and chilli flakes. An easy meal to make in big batches, great for freezing and feeding all your family and friends. It's a vegan and gluten free recipe

A warming coconut and lentil dahl recipe with coconut yoghurt, avocado, rice, fresh coriander and chilli flakes. An easy meal to make in big batches, great for freezing and feeding all your family and friends. It's a vegan and gluten free recipe

A nutritious make-ahead meal prep idea: sweet potato buddha bowl with the creamiest sweet almond butter dressing served over coconut brown rice! Vegan & gluten free!

A nutritious make-ahead meal prep idea: sweet potato buddha bowl with the creamiest sweet almond butter dressing served over coconut brown rice!

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Not sure how to start eating sardines? Get the health benefits + enjoy sardines the tasty way with this simple, sardine fish cakes recipe!