The Better-Back Workout - Exercises to Relieve Back Pain. I've done some of these poses in my yoga classes. The cat-cow variation with help the best in relieving the pain. The bridge pose will help tighten that core to help prevent more back pain.
Film Poster: The Host breaking record collection with Twilight Saga, PVR pictures released the trailer of the much awaited ‘The Host’. The movie is based on Stephenie Meyer’s book The Host, the film stars Diane Kruger, William Hurt and