This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

This is perfect for those days when you’re craving a Chinese takeaway

Joe Wicks Lean in 15: Sweet and sour pork with rice

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms | Daily Mail Online

Joe Wicks Lean in 15: Steak with creamy cavolo nero and mushrooms

This Joe Wicks recipe of steak with creamy cavolo nero and mushrooms feels really indulgent. Plus, it's ready in just 15 minutes!

Joe Wicks, The Body Coach: Chicken Carbonara

Joe Wicks, The Body Coach: Chicken Carbonara

This creamy carbonara from Body Coach Joe Wicks will have you reaching for another helping. Why not try this lean in 15 recipe out for dinner tonight?

Thai Salmon and Coconut Curry - get recipe here: http://www.dailymail.co.uk/home/you/article-3621909/Joe-Wicks-Lean-15-Thai-salmon-coconut-curry.html

Joe Wicks Lean in 15: Thai salmon and coconut curry

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in 15: The Sustain Plan. Your daily meal choices wil…

Joe Wicks' tasty post-workout banana and chocolate overnight oats recipe

JOE Wicks is giving Sun readers an exclusive look at his new recipes and fave exercises to celebrate the upcoming release of his third book Lean in The Sustain Plan. Your daily meal choices wil…

Carrot Cake Bliss Balls - Taste just like carrot cake, but it so much better for you! Get the recipe at nutritionistmeetschef.com

Carrot Cake Bliss Balls - Taste just like carrot cake, but it so much better for you! Get the recipe at nutritionistmeetschef.com

Everyone on my Instagram goes crazy when I post a stack of protein pancakes, so it only seemed right to include a new pancake recipe. This one will not disappoint.

Joe Wicks, part two: American-style blueberry pancakes

Everyone on my Instagram goes crazy when I post a stack of protein pancakes, so it only seemed right to include a new pancake recipe. This one will not disappoint.

Ditch the chocolate! Try Joe Wicks' healthy snacks

Ditch the chocolate! Try Joe Wicks' healthy snacks

Carmela is my Italian nan. I asked her to come up with a recipe for this book and this is her all-time favourite.

Joe Wicks, part two: Carmela’s spaghetti bolognese

Carmela is my Italian nan. I asked her to come up with a recipe for this book and this is her all-time favourite.

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