Just substitute arrowroot or tapioca starch for the flour in the recipe. This Slow Cooker Chunky Beef & Potato Stew is a hearty, protein-packed dish that will warm your stomach and fill you for hours.
Doing Slimming World? You need our Slimming World Free Foods List to keep on the straight and narrow. Beef Chicken Duck Goat Minced Beef (must be l.