Johanna Boulter

Johanna Boulter

Johanna Boulter
More ideas from Johanna
Weight Loss Motivation Jars

diet exercise Love this idea and think that I might use it! It is motivational marbles. You put a marble in a jar for each pound that you want to lose . As you lose weight move a marble over to the Pounds lost jar!

Tone Your Abs Without Crunches

Leaning Camel : Stand on your knees with your toes tucked. If this hurts your knees, fold up a mat or towel and kneel on that for a little cushioning.

BIKINI BODY MOMMY | As Seen on Dr. OzBIKINI BODY MOMMY

Our WORKOUT for DAY 1 is actually a very important Fitness Test to help establish your beginnings and where you are starting from. The worko. - Let's Bikini Burn