Good food recipes

Collection by John Grace

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John Grace

Chicken & chorizo ragu

Serve this delicious chicken and chorizo ragu over rice or pasta as an easy midweek dinner for the family. You can freeze any leftovers for another day

Healthy pasta primavera

A healthy spaghetti dish full of broad beans, leeks and asparagus tips. Make the most of spring greens with this vibrant, filling pasta recipe

Spicy meatballs with chilli black beans

Give your favourite meatballs a healthy makeover with this low fat, low calorie, low GI recipe with turkey mince, black beans and avocado

Turkish kebabs with tomato chilli sauce

These spicy chicken kebabs can be marinated the day before for extra flavour. Wrap in a warm flatbread and top with pickled chilli and cooling yogurt

Chicken tikka masala

Not sure what to make for dinner? This chicken tikka masala recipe is easy and delicious. Find more dinner inspiration at BBC Good Food.

Thai fried prawn & pineapple rice

This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month

Make your own takeaway. Mixing lamb mince with spices will get you a homemade kebab in 30 minutes. Equipment: you will need a 1kg/2lb 4oz loaf tin

Homemade doner kebab recipe

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72 reviews
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60 minutes
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Make your own takeaway doner kebab with no anxiety or guilt. This homemade kebab is ready in 30 minutes. Equipment: you will need a 1kg/2lb 4oz loaf tin Each serving provides 386 kcal, 29g protein, 35g carbohydrates (of which 6g sugars), 13g fat (of which 6g saturates), 7g fibre and 2g salt.

Bombay lamb wraps

Spice up cheap frozen lamb mince with Indian flavours and pile onto flour wraps or chapatis for a healthy and filling dinner

Tandoori trout

Oily fish such as trout is a great source of vitamin D, so why not serve up this spicy fillet with a cooling chutney? A healthy main meal the whole family can enjoy

Spanish chicken traybake with chorizo & peppers

Add this easy dinner recipe to your repertoire - simply pop herby chicken thighs into a roasting tin with colourful veg and spicy sausage

Easy chicken casserole

This flavoursome, low-fat casserole freezes really well, so why not make double and freeze half for next time, from BBC Good Food.

Sweet potato falafels with coleslaw

Pittas bursting with homemade falafels and salad make a low-fat lunch or light supper for less than a pound per serving

Chicken & new potato traybake

Pop chicken thighs and potatoes in one pot and roast with olives, lemon, garlic and bay leaves for a lazy weekend lunch or dinner

Carrot & hummus roll-ups

Roll-up, roll-up - snaffle something superhealthy in a flash with these vegetarian wraps, from BBC Good Food magazine.

Caponata bake

This healthy, comforting veggie bake is topped with cheesy potato slices and packs in all 5 of your 5-a-day, along with calcium, vitamin C, iron and fibre

Berry Bircher

Overnight oats that are low in fat and take 5 minutes to prepare. Pack your breakfast with frozen raspberries, bio yogurt and golden linseeds for a delicious and healthy start to the day