John Heilds
More ideas from John
Vienna 1683: The Musloid Brute

Vienna 1683: The Musloid Brute

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

DGPFh4NUQAA9j8S.jpg (675×1200)

DGPFh4NUQAA9j8S.jpg (675×1200)

Paolo Barbieri (detail)

Paolo Barbieri (detail)

ArtStation - Kaichen Yan's submission on Ancient Civilizations: Lost & Found - Character Design

ArtStation - Kaichen Yan's submission on Ancient Civilizations: Lost & Found - Character Design