Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn
A few clever substitutions can make this traditional creamy casserole low in fat and calories
Fill a sweet shortcrust pastry tart case with lightly spiced squash to make a traditional American treat
An easy vegetarian supper that's cheap to make too
Mexican Lentil Bake Another yummy lentil recipe for your whole family to enjoy. I am really enjoying cooking with lentils at the moment and they are so cheap and versatile too.
Unlike fresh tuna, tinned tuna does not contain omega-3 fatty acids, however it is rich in protein, vitamin D and vitamin B12. This is a very tasty pasta dish which uses a tin of tomato soup as my secret ingredient.
A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g
Cheese and sweetcorn fritters
Vegetable pasta bake
This versatile autumn casserole works well and costs a head with various store-cupboard standbys. Beer or wine will give it some depth