Whip up this cheap treat using storecupboard ingredients, tinned tuna and sweetcorn

Tuna pasta bake

A few clever substitutions can make this traditional creamy casserole low in fat and calories

Mushroom stroganoff

A few clever substitutions can make this traditional creamy casserole low in fat and calories

Fill a sweet shortcrust pastry tart case with lightly spiced squash to make a traditional American treat

Fill a sweet shortcrust pastry tart case with lightly spiced squash to make a traditional American treat

Mexican lentil bake

Mexican Lentil Bake

Mexican Lentil Bake Another yummy lentil recipe for your whole family to enjoy. I am really enjoying cooking with lentils at the moment and they are so cheap and versatile too.

Unlike fresh tuna, tinned tuna does not contain omega-3 fatty acids, however it is rich in protein, vitamin D and vitamin B12. This is a very tasty pasta dish which uses a tin of tomato soup as my secret ingredient.

Tuna Pasta Bake Recipe the whole family can enjoy tonight

Unlike fresh tuna, tinned tuna does not contain omega-3 fatty acids, however it is rich in protein, vitamin D and vitamin B12. This is a very tasty pasta dish which uses a tin of tomato soup as my secret ingredient.

A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g

Veggie lasagne

A light but luscious veggie lasagne to tickle your taste buds - it contains just 13g of fat compared to the more usual 19g

Jack Monroe's sausage casserole recipe

Jack Monroe's sausage casserole recipe

This versatile autumn casserole works well and costs a head with various store-cupboard standbys. Beer or wine will give it some depth

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