Sarah Brooks
More ideas from Sarah
Before Shower Workout Steps to burn calories and tones your muscles

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back

My lower back feels better! 12 Yoga Poses for Back Pain - Strengthen and Heal Your Lower Back

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

Flatten Your Lower Belly! That lower belly pooch can be such a pesky area to address! 4 of the best exercises to flatten your lower belly area.

Florence

This was my FAVORITE city in all of Italy. A busy street with a view of the Duomo in Florence, Italy. There's a gelato shop here with cones as big as your head!

Diamond Abs Workout - Collection Of The Best Ab Exercises for Women -

Diamond Abs Workout - Collection Of The Best Ab Exercises for Women --- I will give you my very own solution to this problem I struggled with for years – losing the muffin top and finally start gettin

Lemon Chicken Flatbread Wraps

Grilled Lemon Chicken Flatbread wraps with spicy garlic sauce. This is loaded with different flavors and a great dish to try with you and the family. Will replace the bread with lettuce and sour cream with Greek yogurt!

If you're looking for chicken inspiration, here are 50+ 21 Day Fix Recipes to get you started (container counts included). For more 21 Day Fix Resources and recipes, head to www.FitFunTina.com

Fitness meals eggs If youve got chicken and looking for some meal inspiration, here are 50 21 Day Fix Chicken Recipes that will keep you lean and clean! For more recipes and 21 Day Fix resources, head to

We love small towns, so we've rounded up the cutest village in every single state. Road trip anyone?

Country Living loves small towns, too! So they've rounded up the cutest village in every single state. Road trip anyone?