[Joyous Girl POSITIVE VIBES]: Every day you have the opportunity to grow and make the decision to become a happier version of yourself. You aren't the same person as you were yesterday. Who are you choosing to be today?
How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.