Elaine Frazer

Elaine Frazer

Elaine Frazer
More ideas from Elaine
21 Simple Meal Prep Combinations Anyone Can Do

These meal prep combos will inspire you to start eating healthier. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

SP Slimming World Weekly Meal Plans | Slimming Eats - Slimming World Recipes

I didn't think it was possible to create a low syn chicken korma that still tastes amazing, but I think I have actually cracked it with this one.

20-Minute, One-Pan Chicken Fajita Pasta. Weeknight dinner never tasted so good. #healthy #mexican #maindish

One-Pan Chicken Fajita Pasta. Weeknight dinner never tasted so good. I added 4 oz of cream cheese and 2 small diced avocado at the end.

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy sauce, mirin and sake, to make a thick syrupy sauce, but on Slimming World that works out quite high in syns. So I make a lighter style sauce, that tastes...Read More »

I love beef teriyaki, fast fried tender strips of beef, with a delicious sweet soy sauce The traditional sauce for teriyaki usually consists of sugar, soy

Slimming Eats Spicy Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

One pot meals are great, you can throw everything into the one pan and that means less washing up too. This Spicy Spanish Chicken and Rice is a favorite. Packed with flavour from paprika, peppers and tomatoes and a little bit of spice from the chilli.

Slimming Eats Spanish Chicken and Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Deliciously seasoned Spanish Chicken and Rice – a dish you just have to try. This is a pretty quick dish to put together, the chicken is so tender and has a fla