Also known as palak paneer, saag paneer is an Indian classic composed mostly of spinach and paneer--a cow's-milk cheese that is curdled then pressed until firm. Here, we substitute tofu for the cheese and incorporate low-fat yogurt and sliced onions for a healthier version that retains its authenticity.
Whip Up Creamy, Satisfying Spinach and Ricotta Pasta in a Flash
Here's a delightfully quick and easy creamy low-fat pasta recipe using low-fat ricotta cheese, fresh spinach, basil, and your favorite pasta.
This Tasty Southwestern Quinoa Salad Will Make You Forget Pasta
Quinoa is the grain of choice in this delicious low-fat southwestern-style salad. Enjoy as a light main dish or alongside chicken, pork or shrimp.
Grilled Ginger Shrimp Recipe - Chinese.Food.com
Serve with plum sauce or a spicy-hot dipping sauce. Adapted from "Quick and Easy Chinese" by Nancie McDermott. (Prep time includes 30 minutes marinating time) Dried chili flakes are my addition.