Hairy Bikers' healthy cottage pie

Hairy Bikers' healthy cottage pie

Hairy Bikers' healthy cottage pie The Hairy Bikers have created this delicious lower-fat cottage pie for their new show, The Hairy Dieters. It has all the rich warming flavours of a traditional cottage pie with just 242 cals per servin

Hairy Bikers' Thai chicken and coconut curry

Hairy Bikers' Thai chicken and coconut curry

Hairy Bikers' Thai chicken and coconut curry recipe - goodtoknow - 283 Calories (without rice)

Cavelo, prawn and chorizo stir-fry

Cavelo, prawn and chorizo stir-fry

Cavelo, prawn and chorizo stir-fry Green vegetables need not be boring! Combine them with prawns and chorizo with this easy stir-fry recipe for a light family meal under 500 cals

A one pot seafood stew that is delicious and full of tomato flavour. Great to serve with rice or French bread.

A one pot seafood stew that is delicious and full of tomato flavour. Great to serve with rice or French bread.


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Cheap healthy meals: dinners for just £1 a head - Sweet potato and chickpea balti - goodtoknow | Mobile

Roasted vegetable couscous - Cheap healthy meals: dinners for just £1 a head

Cheap healthy meals: dinners for just £1 a head - Sweet potato and chickpea balti - goodtoknow | Mobile

Meals under 300 calories - Moroccan rice-stuffed tomatoes - goodtoknow

Moroccan root tagine with couscous - Meals under 300 calories

250 calories/6g fat per portionSoup is filling, noodles are filling and beef is full of flavour - this Japanese-style broth is the perfect choice for a low-calorie meal! Made with miso paste and fish sauce, the strong flavours of this dish will beat any ready made diet meal you can buy. Get the recipe: Japanese broth with udon noodles

Japanese broth with udon noodles - Meals under 300 calories

250 calories/6g fat per portionSoup is filling, noodles are filling and beef is full of flavour - this Japanese-style broth is the perfect choice for a low-calorie meal! Made with miso paste and fish sauce, the strong flavours of this dish will beat any ready made diet meal you can buy. Get the recipe: Japanese broth with udon noodles

This mouth-watering Moroccan rice-stuffed tomatoe recipe is a healthy vegetarian option for lunch or dinner. These delicious tomato parcel are packed with a rice, red onion, pine nuts and spiced stuffing which is bursting with flavour. One tomato not only works out as 1 of your 5-a-day, it's also only 211 calories - perfect if you're calorie counting.

This mouth-watering Moroccan rice-stuffed tomatoe recipe is a healthy vegetarian option for lunch or dinner. These delicious tomato parcel are packed with a rice, red onion, pine nuts and spiced stuffing which is bursting with flavour. One tomato not only works out as 1 of your 5-a-day, it's also only 211 calories - perfect if you're calorie counting.

Meals under 300 calories - Baked eggs with spinach and mushrooms - goodtoknow

Baked eggs with spinach and mushrooms - Meals under 300 calories

170 calories/7g fat per portionChow mein for under 200 calories? This Chinese meal is made with lots of vegetables and a light soy, rice vinegar and oyster sauce. The egg noodles are included in the calories so you will be nice and full after eating.Get the recipe: Chinese vegetable chow mein

Chinese vegetable chow mein - Meals under 200 calories

170 calories/7g fat per portionChow mein for under 200 calories? This Chinese meal is made with lots of vegetables and a light soy, rice vinegar and oyster sauce. The egg noodles are included in the calories so you will be nice and full after eating.Get the recipe: Chinese vegetable chow mein

Meals under 200 calories - Chinese dumplings - goodtoknow

Vegetable balti - Meals under 200 calories

Meals under 300 calories - Prawn and squash curry - goodtoknow

One-pot Italian-style mussels - Meals under 300 calories

50g raspberries: 19 calories3tbsp fat-free Greek yogurt: 24 calories50g strawberries: 16 calories50g blackberries: 20 calories1 fresh apricot: 17 calories Total calories = 96 This is the perfect ways to make your yogurt last longer and add some sweet flavour to it too. Topped with berries and fresh segments of apricot, you can enjoy all these fruits together for a healthy and hearty breakfast that will keep you satisfied.

Mixed berries, apricot and Greek yogurt - Breakfast under 100 calories

50g raspberries: 19 calories3tbsp fat-free Greek yogurt: 24 calories50g strawberries: 16 calories50g blackberries: 20 calories1 fresh apricot: 17 calories Total calories = 96 This is the perfect ways to make your yogurt last longer and add some sweet flavour to it too. Topped with berries and fresh segments of apricot, you can enjoy all these fruits together for a healthy and hearty breakfast that will keep you satisfied.

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