spinach burgers

spinach burgers - high in protein, low in carbs - 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg c diced onion c shredded cheese c bread crumbs 1 tsp red pepper flakes 1 tsp salt tsp garlic powder Mix well in a bowl like this:

This low-carb and gluten-free Spinach and Mozzarella Egg Bake has lots of spinach, mozzarella, and green onion and just enough egg to hold ...

Spinach and Mozzarella Egg Bake

Spinach and Mozzarella Egg Bake 5 oz. olive oil 1 cups low-fat mozzarella cup thinly sliced green onions 8 eggs, beaten salt and fresh ground black pepper to taste 35 min @ 375

Ricotta, tomato & spinach frittata 03/16

Ricotta, tomato & spinach frittata

Ricotta, tomato spinach frittata - a pretty and healthy easy meal for your family! Cherry tomatoes, spinach, basil, ricotta and eggs make for a savory treat.

This chicken saag recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

Chicken saag

Chichen with lentils - This chicken saag recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

This chicken saag recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

Chicken saag

Chichen with lentils - This chicken saag recipe proves that you can eat healthily without having to miss out on your favourite foods. This comes in at under 500 calories and is ready in under an hour.

Spinach Balls

Spinach Balls

These freezer friendly baked spinach balls are a 20 minute, hot appetizer that will fit any occasion!

This is a great quick and easy quiche recipe for anyone living a fit and healthy lifestyle!  Perfect for my paleo or vegetarian fitties!  ...

This is a great quick and easy quiche recipe for anyone living a fit and healthy lifestyle! Perfect for my paleo or vegetarian fitties!

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