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Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Lizard Pose has many benefits, including reduced back pain, increased hip flexibility, quad…”

Yoga For The Non Flexible (@inflexibleyogis) on Instagram: “Lizard Pose has many benefits, including reduced back pain, increased hip flexibility, quad…”

1,330 Likes, 18 Comments - Florencia Mompo ૐ (@yogaflor) on Instagram: “#paschimotanasana Alargar el coxis lejos de la parte posterior de la pelvis. Primero la zona baja…”

1,330 Likes, 18 Comments - Florencia Mompo ૐ (@yogaflor) on Instagram: “#paschimotanasana Alargar el coxis lejos de la parte posterior de la pelvis. Primero la zona baja…”

Hello loves! Today's breakdown on #ardhachandrachapasana isn't a yes/no safety thing, but it IS about the pose. Instagram yoga has taken on a life of its own with many postures and this one in particular, so I thought I'd throw this out there. Something else to try, because it's not all about the pose and these variations aren't so important that we should constantly correct others. Everyone has a different lineage and tradition. At the same time, we Instagram yogis know that we practice…

Hello loves! Today's breakdown on #ardhachandrachapasana isn't a yes/no safety thing, but it IS about the pose. Instagram yoga has taken on a life of its own with many postures and this one in particular, so I thought I'd throw this out there. Something else to try, because it's not all about the pose and these variations aren't so important that we should constantly correct others. Everyone has a different lineage and tradition. At the same time, we Instagram yogis know that we practice…

5,344 Likes, 47 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “ Dolphin Pose is today’s pose for the #getupsidedown Challenge!!! You can also post your Forearm…”

5,344 Likes, 47 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “ Dolphin Pose is today’s pose for the #getupsidedown Challenge!!! You can also post your Forearm…”

Instagram photo by actionjacquelyn - Let’s do CRESCENT POSE! ✨ A powerful, yet elegant pose that requires a balance between grounding and lifting. Read the tips below and then click the link in my bio to tell me what your goals are for 2018. I want to hear from you! _______ Correct: ✅: * Ground into the front heel * Make sure knee is over ankle, and can be slightly behind ankle * Draw front thigh back to help square the hips * Draw back thigh forward to help square the hips * Straighten…

👯 Yoga + Barre + HIIT 💜 Former Laker Girl 🙌🏽 Take Action towards a happy vibrant life with me! 👇🏽Join me for your FREE 7 Day Cleanse Challenge!

9,815 kedvelés, 199 hozzászólás – Yoga and Barre Instructor (@actionjacquelyn) Instagram-hozzászólása: “Wanna do me a favor?  If you enjoy my yoga tutorials, tag one friend and invite them to follow my…”

9,815 kedvelés, 199 hozzászólás – Yoga and Barre Instructor (@actionjacquelyn) Instagram-hozzászólása: “Wanna do me a favor? If you enjoy my yoga tutorials, tag one friend and invite them to follow my…”

2,826 Likes, 33 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Wheel Pose with Blocks! Sign up for your FREE 7 Day Cleanse before it’s gone! (Link in bio )…”

2,826 Likes, 33 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Wheel Pose with Blocks! Sign up for your FREE 7 Day Cleanse before it’s gone! (Link in bio )…”

1,898 Likes, 28 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Keep up the challenge posts! You guys are doing amazing!! Click link in my bio if you want to join…”

1,898 Likes, 28 Comments - Yoga and Barre Instructor (@actionjacquelyn) on Instagram: “Keep up the challenge posts! You guys are doing amazing!! Click link in my bio if you want to join…”

3,332 Me gusta, 119 comentarios - Yoga and Barre Instructor (@actionjacquelyn) en Instagram: "Wanna do me a favor?  If you enjoy my yoga tutorials, tag one friend and invite them to follow my…"

3,332 Me gusta, 119 comentarios - Yoga and Barre Instructor (@actionjacquelyn) en Instagram: "Wanna do me a favor? If you enjoy my yoga tutorials, tag one friend and invite them to follow my…"