I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please
The ultimate, printable generic slimming world shopping list
The ultimate, printable generic slimming world shopping list — Slimming World Survival
Love these guilt-free chips!
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This is what my weekly meal-plans look like. A gallon of water helps you to get your daily water intake. If I drink half of the gallon by the time I leave work I will for sure finish the rest by the time the night is over.
Muller light syns for slimming world RecipesSlimming world / healthy eating / diet / weight loss
Slimming world SP foods and other healthier food ideas