Jude Sterling
More ideas from Jude
Back and Biceps Workout

Back and Biceps Workout This a great complete workout for biceps and back; do each workout 3 times then move to the next one. Make sure to notice the difference between the triceps kick back I posted before this;

Car dashboard light guide

98 per cent of Car Owners can't understand their dashboard lights (well, do YOU know what these symbols mean?

Resume Tips

Resume Cheat Sheet Andrew's almost done with a complete unit on Employment, which includes an awesome lesson on resume writing. Career work job tips and help

Read my complete workout guide and diet plan for getting big and ripped http://www.justinkavanaghfitness.com/program

Learn more See more here ► loseweightlossvid. Tags: weight loss body wraps, food to eat to lose weight, effective weight loss pills - Read my complete workout guide and diet plan for getting big and ripped www. Learn more Related

Build an Emergency Gas Mask

How To Build An Emergency Gas Mask - You can buy top notch military grade gas masks from the Internet, hardware stores and from military surplus outlets but what if you needed one quickly and in an emergency? See how to build your own right here!

Start a Fire With Chewing Gum

Theres a group of people who believe that in a world of extreme natural disasters, being ready for any catastrophe is more than just a precaution. It’s practical.

Drink honey and cinnamon powder boiled in a cup of water every morning before breakfast. Helps you lose weight and gain less fat.

Drink honey and cinnamon powder boiled in a cup of water every morning before breakfast. Helps you lose weight and gain less fat. If anyone tries this, and it works, please post for the rest of us? Thanks!