Julie Bird

Julie Bird

nothing special only have 5 children and a grandson gabriel
Julie Bird
More ideas from Julie
I'm always looking for healthier snacks! Gymshark discount codes here - http://www.voucherix.co.uk/vouchers/gymshark/

Eating snacks with the right calories and the right nutrients, will keep your body energized and help you lose weight. Protein (plus exercise) fuels the growth of lean muscle mass, boosts metabolic rate, and increases calorie burn.

H is for healthy

This simple infographic breaks down the essential vitamins we need to maintain a healthy, balanced diet. It also displays the benefits of these vitamins and how we can put them in our diet.

Lemon and ginger tea Recipe : - Lemon juice is very good ingredient to cleanse out the system and ginger too has anti-inflammatory benefits.…

Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes to cleanse specific things.

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast. | Health.com

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.