Chickpea, Tomato & Spinach Curry by Good Food Magazine via bbcgoodfood: Vegan curry with less than 200 calories. I was just wanting a chickpea curry.
Veg curry for a crowd: This vegetarian curry is great for feeding a group of mates on a budget, or make a batch to freeze.
Vegetarian cauliflower and potato curry- BBC Good Food. This is a really yummy recipe and a nice way to use up that cauliflower that's sitting in your fridge!
Spiced vegetable biryani - either syn the oil or try it with frylight, which is what I'm going to do!
Chickpeas with tomatoes & spinach recipe - Recipes - BBC Good Food calories per serving).
An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices - its healthy, low calorie and packed with iron too!
We've created a collection of our quickest meat, seafood and vegetarian curry recipes so that you can enjoy a spice-laden dish, in a hurry.
A showstopping family curry, perfect for a special occasion. Pair the chunky spiced aubergine and turmeric-coated lamb cutlets with rice and cooling yogurt
- Cheap cuts like goat and mutton require slow-cooking in strong spices to tenderise - this Jamaican classic is a taste sensation. ( I have never eaten goat so I cannot imagine how this would taste.