Roasted sweet potato and carrot soup. This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day
Spiced carrot & lentil soup - skip the yoghurt to serve. A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker
Butternut squash soup with chilli & crème fraîche recipe - Recipes - BBC Good Food -leave out creme fraiche for vegan version:
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Pumpkin& lentil soup Whether you're carving a Halloween pumpkin or have picked up a cheap squash, use the plentiful flesh and seeds in this soup
Chorizo and red lentil soup - this simple soup is really easy to make and packs loads of punchy flavour from smoky chorizo and paprika. The red lentils make it a hearty but healthy afterwork recipe
Spiced Black Bean & Chicken Soup with Kale - Use up leftover roast or ready-cooked chicken in this healthy and warming South-American style soup, spiced up with cumin and chilli
Yammie's Noshery: Spicy Pumpkin Soup with Bacon and Spicy Fried Chickpeas / Wholesome Foodie
Red lentil & chorizo soup - I didn't bother to blitz. This was lush!
Cock-a-leaky soup - James Martin gives the classic restorative Scottish soup a twist - the prunes add a sweet contrast to the rich chicken broth
Hot & Sour Chicken Broth With Lemongrass, Ginger & Chili
A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination
Mexican roast chicken & tomato soup: Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a kick of chilli