YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our fo
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Witchy tip for your home: wash down your front door with warm water and a little essential oil of mint to refresh the vibrations and welcome in luck, wealth and abundance. (Peppermint tea works as well!