Funky Buddha Retreats

We have so much fun in our one day escapades it seems rude not to share! Our Bliss Day is all about Pilates, Zumba, Stretching, Relaxing. Our Energy Day is HIIT…
More
·
24 Pins
 8y
Collection by
'Just wanted to say a huge thank you to Julia for leading a fantastic retreat on Sunday. A real retreat from stresses of life. Fab pilates, Zumba fun cardio, amazing myofascia release (fantastic for my stressed out shoulders) and calming meditation session to close. Didn't want to go home! Thank you' Ros Newnham, Bliss Retreat Jan 2016 Cardio, Buddha, People, Meditation, Hiit, Best Cardio, Retreats, Retreat, Session
'Just wanted to say a huge thank you to Julia for leading a fantastic retreat on Sunday. A real retreat from stresses of life. Fab pilates, Zumba fun cardio, amazing myofascia release (fantastic for my stressed out shoulders) and calming meditation session to close. Didn't want to go home! Thank you' Ros Newnham, Bliss Retreat Jan 2016
' The words "Bliss" and "Retreat" are not exaggerated: This is a rejuvenating experience for body, mind and spirit. I arrived feeling heavy, knackered and dejected  and finished the day not only totally relaxed, but also infused with energy, lightness and optimism. The classes are fun and very effective, the food abundant, healthy and delicious. The only way it could improve is by being longer - Bliss Weekend Retreat?! X ' Ali Hill, January 2016 Wellness, We Energies, Womens Wellness, Pelvic Floor, Funky Buddha, Wellness Coach, Egyptian
Julia Willmott Women's Wellness Coach and Pilates Teacher
' The words "Bliss" and "Retreat" are not exaggerated: This is a rejuvenating experience for body, mind and spirit. I arrived feeling heavy, knackered and dejected and finished the day not only totally relaxed, but also infused with energy, lightness and optimism. The classes are fun and very effective, the food abundant, healthy and delicious. The only way it could improve is by being longer - Bliss Weekend Retreat?! X ' Ali Hill, January 2016
'Thank you Julia Willmott for such an awesome day. The time flew by but at the same time the effects of the day felt like much more than a few hours. Feel fantastic today - my body is telling me that I worked but at the same time I'm relaxed. "I am calm". What a lovely group of ladies too - inspiring. I'm hooked - keeping my diary free for the next one - my little mini-holiday in a day xx' - Fliss Cooper, Bliss Retreat, Cowdray Hall, Jan 2016 Feel Fantastic, Bliss, Diary, Diary Free, Lovely
'Thank you Julia Willmott for such an awesome day. The time flew by but at the same time the effects of the day felt like much more than a few hours. Feel fantastic today - my body is telling me that I worked but at the same time I'm relaxed. "I am calm". What a lovely group of ladies too - inspiring. I'm hooked - keeping my diary free for the next one - my little mini-holiday in a day xx' - Fliss Cooper, Bliss Retreat, Cowdray Hall, Jan 2016
Tina Ineson - Bliss Retreat guest, Cowdray Jan 2016 - 'Thank you so much for yesterday! It was the perfect way to spend a Sunday - I loved it - even the Zumba! I have aches in muscles I forgot I had - but it feels soooo good. When's the next one? ' Muscles, Sunday, Guest, Yesterday
Tina Ineson - Bliss Retreat guest, Cowdray Jan 2016 - 'Thank you so much for yesterday! It was the perfect way to spend a Sunday - I loved it - even the Zumba! I have aches in muscles I forgot I had - but it feels soooo good. When's the next one? '
Thank you So much for today!  I feel like a different woman! Such a relaxed and nourishing environment.  It was somehow so moving to have all us women slumbering and meditating together at the end of the day - I had such a sense of all our different spirits peacefully deeply relaxing together.  Iit is so beneficial for so many - I am so aware of how my thoughts and whole being moves towards the light again within a few moments of the retreat starting.' Vic Hazard, Bliss Retreat Jan 2016 Why Do People, Relax, In This Moment, Relaxed
Thank you So much for today! I feel like a different woman! Such a relaxed and nourishing environment. It was somehow so moving to have all us women slumbering and meditating together at the end of the day - I had such a sense of all our different spirits peacefully deeply relaxing together. Iit is so beneficial for so many - I am so aware of how my thoughts and whole being moves towards the light again within a few moments of the retreat starting.' Vic Hazard, Bliss Retreat Jan 2016
There's a special feeling of calm at Cowdray Hall; we use carefully selected essential oils to fragrance the rooms so your mind is soothed and your body feels balanced.. Essential Oils, Fragrance, Batman, Calm, Oils, Enjoyment
There's a special feeling of calm at Cowdray Hall; we use carefully selected essential oils to fragrance the rooms so your mind is soothed and your body feels balanced..
'Another wonderful Funky Buddha Retreat with Julia on Saturday - loved the dynamic pilates session and building core strength - coupled with fun zumba dance session and a stretch/relax/meditation time at the end of the day. The venue was superb and lunch was lovely too. Always a joy to meet new women keen on working towards fitness and wellbeing!' Sam Wade Belly Dance, Dance, Fitness, Zumba Dance, Dynamic
'Another wonderful Funky Buddha Retreat with Julia on Saturday - loved the dynamic pilates session and building core strength - coupled with fun zumba dance session and a stretch/relax/meditation time at the end of the day. The venue was superb and lunch was lovely too. Always a joy to meet new women keen on working towards fitness and wellbeing!' Sam Wade
Langrish House Nr Petersfield, another magical venue we use for our retreats Architecture, Inspiration, London, Mansions, English Manor Houses, Manor Houses, Cottage Lake, English Manor, Hampshire England
B And B Near Petersfield | Luxury Bed And Breakfast Hampshire | Petersfield Hotels
Langrish House Nr Petersfield, another magical venue we use for our retreats
Guests have the option of a leisurely walk to the impressive Cowdray ruins after lunch during our retreats National Parks, England, British, Scottish Castles, Ruins, British Isles, Monument Valley, Castle Pictures, Natural Landmarks
Guests have the option of a leisurely walk to the impressive Cowdray ruins after lunch during our retreats
The wonderfully comfortable room at Cowdray Hall where we do our Pilates Sessions during our retreats Home, Home Décor, Yoga, Yoga Equipment, Room, Outdoor Decor
The wonderfully comfortable room at Cowdray Hall where we do our Pilates Sessions during our retreats
The serene Yoga Chapel at Cowdray Hall where we do our meditations and stretching Therapy Room, Contemporary Rug
Account Suspended
The serene Yoga Chapel at Cowdray Hall where we do our meditations and stretching
Deliciously healthy and locally sourced food is one of the many highlights of our one day retreats! Highlights, Foods, Locally Sourced Food, Locally Sourced, Food, Ethnic Recipes, Healthy
Deliciously healthy and locally sourced food is one of the many highlights of our one day retreats!
Do you need a one day wellness escape! Then let us help you. Retreats in Hampshire, Surrey and West Sussex, UK. juliawillmott.com Do You Need, Surrey, West, Let It Be
Do you need a one day wellness escape! Then let us help you. Retreats in Hampshire, Surrey and West Sussex, UK. juliawillmott.com
Small groups mean lots of attention and care from Julia - Bliss Retreat, Cowdray Hall Care, Fun, Zumba, Hall
Small groups mean lots of attention and care from Julia - Bliss Retreat, Cowdray Hall
Meditation is one of the most popular parts of our Bliss Retreat... Exercises, Popular, Sensitive
Meditation is one of the most popular parts of our Bliss Retreat...
juliawillmott.com Laughter, Book Cover
juliawillmott.com
We always finish our retreats with relaxation, a time to switch off, ahhhh! Energy Retreat, Cowdray Hall Energy
We always finish our retreats with relaxation, a time to switch off, ahhhh! Energy Retreat, Cowdray Hall
Core Work in Pilates, Bliss Retreat, Cowdray Hall Aches, Muscle
Core Work in Pilates, Bliss Retreat, Cowdray Hall
Flowing Pilates - Swan Dive, Bliss Retreat, Cowdray Hall 30 Years Old, 30 Years
Flowing Pilates - Swan Dive, Bliss Retreat, Cowdray Hall
jump around! HIIT training at our Energy Retreat, Cowdray Hall Sporty, Jump
jump around! HIIT training at our Energy Retreat, Cowdray Hall
'thank you for today Julia, it was amazing!' Bliss Retreat, Cowdray Hall Thank You For Today, Amazing
'thank you for today Julia, it was amazing!' Bliss Retreat, Cowdray Hall
Post HIIT Training Glow! Gorgeous women in our Energy Retreat, Cowdray Hall Glow, Gorgeous Women, Women
Post HIIT Training Glow! Gorgeous women in our Energy Retreat, Cowdray Hall
'Beautiful day, so needed!' From the lovely smiley Jane Shannon, Bliss Retreat, Cowdray Hall Beautiful, Beautiful Day
'Beautiful day, so needed!' From the lovely smiley Jane Shannon, Bliss Retreat, Cowdray Hall
Zumba Fun! - Bliss Retreat Cowdray Hall Tank Man
Zumba Fun! - Bliss Retreat Cowdray Hall