Julie Wallace
More ideas from Julie
You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.

Indigestion from stress: less hydrochloric acid produced by the stomach and poor digestion. You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Sausage, Butternut And Kale Traybake

Easy to Veganise this with some veggie sausages :D Sausage, butternut and kale traybake - the easiest, tastiest dinner to make tonight

A delicious and healthy lunch recipe using beets. Beetroot and Carrot Soup topped with Feta Cheese.

A delicious and vibrant kid friendly soup made with raw beetroot, carrot and potatoes, garnished with creme fraiche and crumbled feta cheese

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with…

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with zucchini noodles instead! So comforting and healthy - you can't beat that! Omit black pepper for strict AIP.