More ideas from Julie
This sweet mandala oozes energy of heart healing and hope.  . There are so many ways your days can get bumped around or totally wrecked. For those in the pathway of these natural disasters the disappointment is crushing. . But it doesnt have to be total devastation for you to need to take notice and be gentle with yourself and with others. . Take a moment today to take special care of you. After youve done that try extended kindness to someone else. And notice how you feel your heart expand…

This sweet mandala oozes energy of heart healing and hope. . There are so many ways your days can get bumped around or totally wrecked. For those in the pathway of these natural disasters the disappointment is crushing. . But it doesnt have to be total devastation for you to need to take notice and be gentle with yourself and with others. . Take a moment today to take special care of you. After youve done that try extended kindness to someone else. And notice how you feel your heart expand…

Chakra

AFFIRMATION CARDS Print these out to use for your own chakra affirmation healing. For beginners work with them and focus on your chakra point and intention for healing three times a day. You can use mantra bead bracelet to help you keep track.