Julie Higgins
More ideas from Julie
The liver is called the laboratory authorities because performs various important functions such as fat burning, discharge toxins and many others Poor nutrition,

The Recipe Doctors Will Not Tell You: Your Liver Will Be Like A New And You Will Look 10 Years Younger! - Fitness, Nutrition, Tools, News, Health Magazine

How to Improve Balance in 7 Days - Skinny Ms.

Learn The Foundations of Warrior III Yoga Pose or Virabhadrasana III. This standing balancing posture is great for strength and focus. It tones the abdominal.

Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet. | Health.com

Infographic: 7 Exercises to Fix Muscle Imbalances - Do two sets of each exercise in sequence three times a week, and soon you're bound to feel more steady on your feet.

Practice these easy exercises geared toward strengthening your core and improving your overall balance!

Improving your balance is easy with these light exercises. Balance is an important factor in your physical fitness; learn how to balance better with these tips.