More ideas from KL
THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

Doctor Oz's Sleep Slim Smoothie recipe featured on DesktopCookbook. Ingredients for this Doctor Oz's Sleep Slim Smoothie recipe include 1 cup Tart Cherry Juice, Banana, Cup Soy Milk, and 5 Ice Cubes. Create your own online recipe box.

If this is true, it is now on my bucket list.

Rain Room, an interactive art installation at The Curve inside London’s Barbican Centre. Despite the torrential downpour in this room, visitors remain dry thanks to sensory cameras that detect the position of each individual and stops the rain overhead.

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal...

The Military Diet lets you lose up to 10 pounds per week without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day military diet plan is probably less expensive than what you're already eating.

all girls need to see this.

Supermodels without makeup- Remembering not to compare yourself to the makeup, hair, lighting, photography and retouching you see every day! ** I want to know who saw these girls without makeup and thought "oh yes super model for sure"**

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10 diet traps Did you know you’re less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps along with stats to help you diet well.

How to calculate your maximum heart rate to know how hard you’re working during your cardioPS: the “fat burning zone” (about 60% to 70% of your maximum heart rate) doesn’t mean you’re burning more fat. It just means the body burns a higher percentage of calories from fat when in this zone. However, at higher intensities (70-90% of your maximum heart rate), you burn a greater number of overall calories.

How to calculate your maximum heart rate to know how hard youre working during your cardioPS: the fat burning zone (about to of your maximum heart rate) doesnt mean youre burning more fat. It just means the body burns a higher percentage of calorie