A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot!

A creamy, hearty pasta dish that you can make in just 20 min. Even the pasta gets cooked in the pot!

Slimming world oaty biscuits.                       27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Slimming World Chocolate Cake:   Using 2 Options Belgian Chocolate sachets, this is 3 syns per slice, serves 6.

Slimming World Chocolate Cake

Slimming World Chocolate Cake: Using 2 Options Belgian Chocolate sachets, this is 3 syns per slice, serves 6.

Slimming world oat biscuits, syn free if using 35g oats as healthy extra. 35g oats, 1 egg, 2-3 tablespoons sweetener, cinnamon, ginger (could use other flavours), mix together, place spoonfuls on a baking tray sprayed with buttery frylight, makes 6-7 biscuits. Bake for 15-20 mins depending in how crispy you'd like them. Could be drizzled with chocolate or Nutella if you count the syns.

Slimming world oat biscuits, syn free if using 35g oats as healthy extra. 35g oats, 1 egg, 2-3 tablespoons sweetener, cinnamon, ginger (could use other flavours), mix together, place spoonfuls on a baking tray sprayed with buttery frylight, makes 6-7 biscuits. Bake for 15-20 mins depending in how crispy you'd like them. Could be drizzled with chocolate or Nutella if you count the syns.

Iced Chocolates ~ Slimming World friendly - Gorgeous low Syn treats

Iced Chocolates ~ Slimming World friendly - Gorgeous low Syn treats


More ideas
Sweet Potato, Broccoli & Cheddar Patties: 1 large sweet potato, 2 c broccoli, 2 oz cheddar cheese, salt & pepper. Bake sweet potato in oven until soft. Scoop out potato into bowl. Chop up broccoli, mix in potato, add cheddar cheese, salt & pepper. Make 6 patties. Add oil to pan, bake at 400 for 30-40 minutes, turning halfway.

Sweet Potato, Broccoli and Cheddar Patties

Sweet Potato, Broccoli & Cheddar Patties: 1 large sweet potato, 2 c broccoli, 2 oz cheddar cheese, salt & pepper. Bake sweet potato in oven until soft. Scoop out potato into bowl. Chop up broccoli, mix in potato, add cheddar cheese, salt & pepper. Make 6 patties. Add oil to pan, bake at 400 for 30-40 minutes, turning halfway.

Sugar Pink Food: How to prepare 7 Slimming World friendly freezer meals in under 1 hour!

Sugar Pink Food: How to prepare 7 Slimming World friendly freezer meals in under 1 hour!

Slimming Eats Chicken, Leek and Butternut Squash Bake - gluten free, Slimming World (SP) and Weight Watchers friendly

Low Syn Chicken, Leek and Butternut Squash Bake

Slimming Eats Chicken, Leek and Butternut Squash Bake - gluten free, Slimming World (SP) and Weight Watchers friendly

Chickpea and Spinach Curry

Chickpea and Spinach Curry

__________________________________This chickpea and spinach curry is so easy and delicious and is quick to make too. Replace the ghee/oil with Fry Light and this healthy meal is completely Syn free. (Slimming World)

Slow Cooker Apple Pork Tenderloin www.pinkwhen.com

Slow Cooker Apple Pork Tenderloin

Brandied Chicken and Mushrooms in Oyster Sauce  I just came back from a nice long trip to Boston to visit family for the  holidays. I have to admit: it's been very nice to take a break from  blogging for a short while. Having been a blogger for so long (5 years!), I  sometimes have a lot of trouble separating it from daily life.

Brandied Chicken and Mushrooms in Oyster Sauce

Brandied Chicken and Mushrooms in Oyster Sauce I just came back from a nice long trip to Boston to visit family for the holidays. I have to admit: it's been very nice to take a break from blogging for a short while. Having been a blogger for so long (5 years!), I sometimes have a lot of trouble separating it from daily life.

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