The Color Healing Chart is designed to suggest links between colors, body energies, color effects, chakra centers, and crystals. The original seven colors of the spectrum have been expanded to include.
Crystals for Nervousness — When you are nervous, hold Watermelon Tourmaline, Sapphire, or Amethyst to calm your nerves. Wear continuously or hold for minutes until you feel relaxed. Remember to take a few deep breaths to help calm and center yourself.