Kandy
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Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador @ania_75

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador @ania_75

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

3,249 Likes, 62 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned.....Tripod Headstand aka Sirsasana 2 (first headstand I ever learned) 1. Create a …”

3,249 Likes, 62 Comments - ↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned.....Tripod Headstand aka Sirsasana 2 (first headstand I ever learned) 1. Create a …”

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes

See this Instagram photo by @catvaladezyoga • 1,995 likes

See this Instagram photo by @catvaladezyoga • 1,995 likes

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

966 Likes, 9 Comments - Y.T (@yoga.tutorials) on Instagram: “@catbradleyyoga on Forearm Stand ・・・ How to: Forearm balance, for beginners!! (before the Yoga…”

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions