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180 calories per LARGE serving! A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

Butter Bean & Chorizo Stew with Tomatoes

180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes . Would need to check the syn value for Slimming World

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

But its also striking up a balance and that’s why the 5:2 diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives your body a chance to recover from whatever you have eaten that shouldn’t have and gives you chance to lose weight on a part time basis. #weightlosstips #diettips #the5:2diet

I just tried this weight loss smoothie and it tastes so creamy and filling. I am blown away I can lose weight in my sleep and I can find all these ingredients locally too which is a bonus. This is where I got the free smoothie recipe card:

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

Best low calorie recipes

Our easy recipes all under 500 calories, perfect if you're on the diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of clas (Baking Bread Chicken)

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

500 calorie meal plans for the 5:2 diet

500 calorie meal plans for 5:2 diet

If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!

500 calorie meal plans for the 5:2 diet - Banana Shake Breakfast - Beef Stew Dinner

500 calorie meal plans for 5:2 diet

500 calorie meal plans for the diet - Banana Shake Breakfast - Beef Stew Dinner Rapid weight loss! The newest method in Absolutely safe and easy!

5:2 Diet Recipes: Chicken and Leek Casserole/Soup Meal - 179 calories per serving - warming, hearty winter food for a 5:2 fast day

5:2 Diet Recipes: Chicken and Leek Casserole

Diet Recipes: Chicken and Leek Casserole/Soup Meal - 179 calories per serving - warming, hearty winter food for a fast day

All of my 5:2 Diet recipes are VERY popular today and I have lots more NEW recipes to come soon too! A link to all my diet plans and recipes is here: http://www.lavenderandlovage.com/category/posts/general/5-2-diet

All of my Diet recipes are VERY popular today and I have lots more NEW recipes to come soon too! A link to all my diet plans and recipes is here: www.

This is a detailed beginner's guide to the 5:2 diet, also called the Fast diet. This diet is very effective to lose weight and improve health. Learn more here: https://authoritynutrition.com/the-5-2-diet-guide/

This is a detailed beginner's guide to the diet, also called the Fast diet. This diet is very effective to lose weight and improve health. Learn more here: authoritynutritio.

Red Lentil Dahl for 5-2 diet

5:2 Diet Recipe – Lentil and Spinach Dahl (ish)

5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow

5:2 diet meal plans: What to eat for 500 calorie fast days

An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

100 calories or less foods If you are on a diet such as the Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

What 500 calories looks like - Cosmopolitan

Medium boiled egg with three asparagus spears cals) fruit salad of melon, satsuma, pear, strawberries plain, full fat yogurt and strawberries cals) HEALTHY AND DELICIOUS RECIPES