Karen ann Fowler

Karen ann Fowler

Karen ann Fowler
More ideas from Karen
Quick Burn INNER THIGH Workout! Best Pilates Exercises for Lean & Toned legs! - YouTube

This is an INNER THIGH specific workout that features 2 of my brand new POP Pilates signature moves: The Clapper and The U Uplifts! If you want to get stronger, leaner legs, these moves will do it for you without using ANY equipment!

Apple Cider Vinegar & Honey on an Empty Stomach Early in the Morning? YES PLEASE!

Cleanse Your Colon With This Incredible Honey And Apple Cider Vinegar Elixir 8 ounces of warm purified water – don’t use bottled water! 2 tablespoons of apple cider vinegar 2 tablespoons of raw organic honey

Coconut oil has a multitude of health benefits and it is one of the most beneficial ingredients when it comes to health and beauty. In case you are ..

the egg white and yogurt mask. separate 2 egg whites from the yolk in a bowl and add 2 tablespoons of unflavored yogurt and mix them well then leave on your face for some minutes then wash with warm water for soothing and moisturizing your skin :')

An all-natural method to get rid of that "boy bathroom smell" | Ask Anna

Observing simple rules such as drinking enough water, including more fiber in your diet and exercising can help you maintain your regularity. Some other aids, like Squatty Potty can also help.