Anti inflammatory pineapple ginger smoothie- Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain
White chocolate, cranberry and strawberry rocky road. A lovely Christmasy alternative to the traditional dark chocolate rocky road. If you're in NZ/Australia, Sweet William make a white chocolate bar and white chocolate buttons.