karen michael
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There are countless ways to cultivate mindfulness: meditation, yoga, gratitude, the list goes on… What is your favorite way to cultivate mindfulness?

There are countless ways to cultivate mindfulness: meditation, yoga, gratitude, the list goes on… What is your favorite way to cultivate mindfulness?

My ever popular Weight Watchers post as been updated! Now you have Weight Watchers Smart Points included, the only WW post you'll ever need! via @Just 2 Sisters

My ever popular Weight Watchers post as been updated! Now you have Weight Watchers Smart Points included, the only WW post you'll ever need! via @Just 2 Sisters

The Best Spice Rub

The Best Spice Rub