Karen McQuade
More ideas from Karen
Спорт

Спорт

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

7 Best Exercises to Get rid of Cellulite on Buttocks and Thighs Fast

Repin and share if you enjoyed this total body circuit

A killer fat blasting total body circuit is designed to tear up as much muscle as it can, draining calories from your blood for days to melt fat!

Yoga For Beginners -- The Sun Salutation    Let's Kickstart our day with an easy to do Sun Salutation- OM!

Sun Salutations are my FAV! Yoga For Beginners -- The Sun Salutation Let's Kickstart our day with an easy to do Sun Salutation- OM!

Repin and share if you enjoyed this great core warm up!

This great 10 minute warm up is a great belly fat reducer, getting you warm and targeting your core muscles! Bring this warm up to all of your workouts!